The Body Champ PT638 Multifunction Space Saving Single-Sided Power Tower is a versatile total strength machine. It is a 5-in-1 (5 workout stations in 1 machine) setup, designed for compact space but yet a full body exercise. Maximize your workout routines with exercise circuit stations including pull-ups, chin-ups, vertical knee raises, dips, and push-ups. Ergonomically designed and equipped with comfort, secure backrest and forearm pads as well as hand foam grips. Dip handles have fold-down capability for clear and free chin up exercises. This Power Tower handles a maximum total weight of 250 lbs.